Showing posts with label Relief. Show all posts
Showing posts with label Relief. Show all posts

Sunday, 12 May 2013

Day 217



Looking at an example of a point I am walking through.  I had struggled for a number of years with this point, not consecutively however.  There were times when I tried to stop the point, and did for a number of weeks only to have it return.  I did not consider the point as a priority point, so I deliberately allowed it as a means of coping with stresses in my life, as well as an emotional outlet rather than dealing with the emotions through breathing, self-forgiveness, and change.

So when recently I decided to make the point a priority, I spoke out loud, specific self-forgiveness statements on all aspects of the point I was able to see within myself.  I did this, despite the many previous failed attempts at stopping this particular point, and within the realization that it will require considerable inner fortitude to push through the resistance to change myself in this particular pattern.  So I decided I would continue with the self-forgiveness no matter what, and did so a number of times.  Seeing that I still was unable to fully push through the point - a consequence soon arose as a nausea within my physical body, which caused me some concern, thus leading to my ultimate and final decision to stop the point altogether.

My physical body had at other times shown me how this point was not supportive for me, yet I did not stop immediately. This time, there is no question, all desires are dismissed immediately because of my level of certainty and confidence within my commitment to myself.... I see no other way out. It is as if after I said the Self Forgiveness out loud, my body heard and understood exactly how to deal with the situation and decided to create a consequence to assist me to stopping myself and seeing what is going on and how. Maybe the point is not related at all to what my body is showing me, I am not fully aware either way, however I do know and realize a great sense of relief now that I have dealt with the point(s) and standing here.

Saturday, 4 May 2013

Day 209



I forgive myself that I have accepted and allowed myself to not be specific enough with myself - as I acted on an idea I had, yet it did not materialize because I did not fully consider how to apply it, laying out each step in specificity before I went ahead with it.

I forgive myself that I have accepted and allowed myself to be directed and controlled by the mind as the feeling of tiredness when I begin to write self forgiveness statements.

I forgive myself that I have accepted and allowed myself to be directed and controlled by the positively charged energetic feeling of relief as having completed a long and arduous task, and so within that allow my mind to seek another positive experience of myself as a reward.  In that, I forgive myself that I have accepted and allowed myself to - when I catch my mind wandering in search of the comfort of positive energy - attempt to blame myself rather than immediately apply self forgiveness and corrective application on the spot/point.  Within that,  I forgive myself that I have accepted and allowed myself to think that me - seeing the starting point/corresponding consequence - and thus stopping the thought is sufficient - when in fact I must fully address each point through self forgiveness and self-correction, so that I am fully here within complete awareness and responsibility to myself and my commitment to stand in each breath as Life as what is best for all.  Me desiring/wanting a reward of comfort or relief does not relieve or solve the deception and suffering that exists in this world.

Feeling of tiredness persisted - took a walk outside and it has passed.

I forgive myself that I have accepted and allowed myself to try and do too much and over step my practical responsibilities/alignment points in the belief that I can do everything by myself.  In that,  I forgive myself that I have accepted and allowed myself to be directed and controlled by the feeling of guilt for not having been as effective as possible in the past.

I commit myself to continue to push my resistances of consistently establishing and directing my breath - as the trap I have set to catch my mind before consequence is created.

I commit myself to be specific with planning my days so that I do not allow any points of justification to hide beneath good ideas or good intentions.

I commit myself  to fully realize that while my body must rest - to 'rest' as who I am is to abdicate myself to the control of the mind - is unacceptable.   I must breathe every breath as me, and stand Equal to the physical as all that is here.

Within that I realize that the times which seem more difficult to direct my breathing (typically between noon and 4pm) it is essential that I push myself specifically during these times so as to maintain consistency and continuity of my application.