Showing posts with label eating. Show all posts
Showing posts with label eating. Show all posts

Wednesday, 6 June 2012

7yr Journey to Life - Day 38 - Sugar Point



I forgive myself for accepting and allowing myself to eat foods that I know will damage and have repercussions for my body.  I realize that syrup/sugar laden foods are poisonous to me, with the evidence being my body reacting and showing me my irresponsibility through headaches after I eat too much syrup/sugar laden foods.  I also realize that syrop/sugar laden foods are an addiction in that I am attempting to 'feel good' through eating what 'tastes good' - yet what 'tastes good' is not necessarily good nutritionally for my body.

I forgive myself for accepting and allowing myself to - when I go to the grocery store, buy items in fear that if I do not buy them, I will not have them when I get cravings. 

I forgive myself for accepting and allowing myself to fear not having sugar in my house.

I forgive myself for accepting and allowing myself to fear that I will have to pay more money if I do not buy sweets at the grocery store, and therefore have to buy them at a convenience store which costs more money.

I forgive myself for accepting and allowing myself to fear stopping my addiction to sugar

I forgive myself for accepting and allowing myself to fear that I can not stop myself in my addiction to sugar

I forgive myself for accepting and allowing myself to make excuses to myself about why I NEED sugar, when I DO NOT NEED SUGAR to support my body.

I forgive myself for accepting and allowing myself to not realize that the effects of sugar within me are tiredness, headaches, energy fluctuations and increased body weight.  Not to mention all the other negative effects sugar has in my internal organs to which I am unaware.

I forgive myself for accepting and allowing myself to neglect my body through addiction to sugar.

I forgive myself for accepting and allowing myself to treat my stomach like a garbage dump, in eating foods that are too greasy causing acid reflux and not chewing my food enough.

I forgive myself for accepting and allowing myself to not realize that by stopping my addiction to sugar, I may enjoy eating nutritional food that supports my body without harmful side effects such as what happens when I eat syrop/sugar laden foods.

I forgive myself for accepting and allowing myself to desire eating as something to do to escape myself when there are many ways in which I could be applying myself.  I realize that in trying to escape myself, I am not taking full responsibility for myself in each moment, but seeking comfort in self interest.

I forgive myself for accepting and allowing myself to fear pushing myself to work at the computer in the fear that I can not produce anything of value.  I realize that this fear is not real because there is much that I can do to support myself and my world effectively through blogging, vlogging, commenting, creating and sharing myself and my realizations.

I forgive myself for accepting and allowing myself to fear getting tired in front of the computer, therefore not pushing my resistance to stick with it, in getting things done that need to be done.

I commit myself to push my resistance of the sugar habit in every moment until I no longer have an addiction to sweets/syrup/sugar.

I commit myself take responsibility for what foods I put into my body so that I no longer eat within self-interest, but eat that which supports my body, not as an addiction, but as self-support.

I commit myself to self-honesty in pushing my resistances with regards to fearing 'what I will require' while shopping at the grocery store.

I commit myself to understanding that when I have fully stopped my addiction to sugar, I will enjoy eating more because I will not be eating within addiction, but eating foods that support my body rather than harm myself as an act of self-sabotage and abuse through eating sugars.

I commit myself to self-awareness of what I am putting into my body and why, wherein each moment I am aware of whether I am acting within addiction or acting within self-direction as myself as what is best for all.

Saturday, 26 November 2011

Will food be varied and available for all? What about rare and presently expensive foods only presently available for the rich?

Within our current greed and profit driven money system, food production and consumption is abused to the extreme. Billions of tonnes of food every year is completely wasted reflecting our selfish greed and failure to take responsibility for ourselves and our bodies.

The Equal Money System is the only solution that would make food available to everyone in a far more practical, efficient, healthy and trustworthy manner, that will virtually eliminate all this waste.

It has been estimated that up to 40-50% of food is wasted. Appalling considering there are approximately 1 BILLION people starving in our world today. I personally estimate the percentage to be quite higher around 60-70%.

Why should anyone starve if we produce enough food to feed our planet 12 times over? Is starvation then not murder? We are ALL murderers, because we allow it to exist in our world.

Take the example of how large corporations such as Monsanto have created a monopoly (abuse through manipulation of the legal system) on seeds within the farming industry. Seeds are now genetically engineered to expire. Ridiculous.

In an EMS, deceptive soda corporations will no longer be able to seduce consumers through mass advertising and selling products that are toxic poisons to our bodies. Food will be prepared in a way that will assist ones body, thus removing much of the harmful sugar, salt and other chemicals.

Factory farms are a living hell. Why do we allow this??? It is an appalling nightmare that we have refused to consider. Animals stuck in cages, unable to see sunlight for their entire lives and frequently tortured and abused by their keepers. Day and night they suffer EXTREME abuse because of a profit driven money system. Factory farming will be totally changed to a responsible respectful way of treating animals in an EMS.

The EMS will inevitably create much far more efficient ways of distributing food so that it is available to all equally. As we look at some of the practical points, example shipping foods to other countries when the foods can be grown and consumed locally is simple common sense. Removing the competition for profit factor will allow this to naturally occur, thus making distribution far more efficient. We can eliminate the marketing of food, so that it become a practical means of supporting what the body needs, thus further reducing unnecessary vocations that merely deceive and enslave us all.

In taking responsibility for our food, we will support our bodies eating deliciously prepared meals that will be available to all in a practical fashion. Food will be prepared by those who equally consider your health as opposed to making a profit off of foods that create disease in your body.

Those types of food which are considered delicacies are often attained through cruel and wasteful killing of animals for certain "special" parts such as bear gall bladders or shark fins. Often these foods are consumed for novelty or superstition that one believes it will make them healthier. If it causes unnecessary harm to any being on your planet, then such superstition is abusive and unacceptable.

We can also take the example of Alaskan king crab, where people risk their lives to catch these animals that sell for a handsome profit. It is likely that people will be less willing to risk their lives for such a delicacy within an EMS, as one will not be forced to do so because of an abusive money system and there will be less profit in it. It is likely that some will still wish to continue this profession merely for enjoyment, which is fine, but there will be less rush to do so, and therefore less danger, as it will not be for profit, but rather for equal, practical consumption.

Food will become a practical common sense tool for supporting our bodies, as it should be. So lets take responsibility for all aspects of ourselves and the food we eat by supporting an Equal Money System.